If you want to use tallow for pastries, you will need a more dense consistency. Check occasionally and make sure it’s not burning. At room temperature, it is soft enough to spread across toasted bread. If you’ve ever rendered fat from a deer or pig, you’re familiar with how it cools rapidly and takes on a rigid, wax-like texture that coats and sticks to the mouth. Typically, ruminant animals like deer and elk produce more hard, saturated fat than pigs do. Tallow is rich in minerals and contains vitamins A, D, K, and E, and B12. As recent scientific studies show that trans fats found in vegetable oils aren’t as healthy as once thought, people start to use tallow in cooking again. It also has vitamins stored in the fat. 5) Beef Tallow Is a Sustainable Cooking Fat Sustainability is a big buzzword in recent years, and tallow represents one of the more sustainable cooking fats. Unlike suet, it can be stored for a long time without the need for refrigeration. Here is what I get after that: about 2 cups of tallow. It’s normal to have a yellow-brown jelly-like layer at the bottom. Beef tallow splatters a little more than coconut oil when stir-frying vegetables, but not enough to cause a problem. Follow the steps below to guide you in that process. However, tallow was replaced with refined vegetable oils (such as canola), when some studies claimed that saturated fats cause heart disease. Since tallow has a fairly high smoke point at 400 degrees Fahrenheit, it is a good fat to use for high-temperature cooking, such as … When cooking, this reaction happens quickly, and if you don’t eat while it’s piping hot, you will feel it stick to the back of your tongue. It’s the liquid that separated from the white solid tallow. Tallow is in the same family as pork lard and schmaltz, also known as chicken fat. (No need to add water or any other ingredients. Char Kuey Teow is a labourers meal back in the last millenium. Cook it on high for 3 to 5 hours, or low for 5-8 hours. Tallow was used for cooking and was a kitchen favorite because it had such a high smoke point (400 degrees F) and lasted for quite a long time once rendered. A pair of your favorite jeans that you can no longer fit in? Store it in an air-tight jar and it will last up to 1 year at room temperature. Tallow is basically “cow lard” or beef/mutton fat that has been rendered to remove impurities. It will turn white and solidify in a couple of hours at temperature, looking like this: Beef tallow is purely fat without any carbs or proteins. About the only cooking fat you’re likely to find at your local grocery store with a higher smoke point is pure olive oil — not extra virgin — or olive pomace oil. These days, cow and sheep’s fat is more commonly used in soaps, candles, and lotions than in the kitchen, but the Paleo community is picking up on this once widespread cooking ingredient. It can be stored in the refrigerator for several months and will harden to the consistency of chilled butter. But if you don’t have a processor, you can just cut the fat into small pieces. Tallow for Soap Making Don’t be scared away by the thought of using beef tallow in your soap recipes. Yes, you can eat beef tallow when using it as a cooking fat. Give it a stir when necessary.). Tallow is versatile and can be used for many things: cooking, soap, candles, and skincare. Tallow is great for frying just about anything you want to fry, and I’ve heard it’s better than commercial solid greases for pie crusts and other baked goods. Blending wild game fat into butter creates a rich and delicious product that works beyond just being spread on toast. Add 2 tablespoons of water to a sauce pan (to prevent the fat from sticking). Beef Tallow is Great for High Heat Cooking. (A beef pot pie with tallow crust- so much yes!) There’s generally a lack of knowledge in the hunting community for how to do it, or even if it’s worth the effort. Tallow is semi-soft beef fat that’s great for high heat frying as it remains very stable under hot temperature and imparts a good flavor. You can also store it in the fridge and it will last even longer. After a few hours at room temperature, it will solidify and turn to white color. Why? Filed Under: Cooking Basics Tagged With: beef fat. Keep whisking to prevent this. Use a whisk to mix well. Rendered chicken fat is called schmaltz, and rendered butter is called ghee or clarified butter. You can also use butter as a replacement. Homemade tallow can be stored in an air-tight container at room temperature for about 1 year. If you’re new to the process, check out that piece before you proceed with this one. Trail food is an essential part of any hunter’s kit. Beef tallow can be used in all types of cooking methods, but is most often used in high-temperature cooking like frying. In industry, tallow is not strictly defined as beef or mutton fat. For lunch I put an 8th inch of water in a pan to boil and put in 2 Boars Heads brand skinned hot dogs. Fat Burner. Cooking with tallow Tallow has a smoke point of about 420°. We automatically link fats with gaining weight but beef tallow does just the opposite … Tallow is rendered beef fat, also known as suet. Tallow is primarily made of triglycerides, and is solid at room temperature. If you don’t want to use tallow but want the same effects, you can use palm oil in recipes. You can often find both types of fat at a local butcher. The saturated fat in the wild tallow and lard increases the smoke point of butter slightly, which makes it easier to cook without burning. 99 (£33.92/kg) I just rendered some tallow for the first time today. I happen to work in the meat department of a grocery store. After chilling overnight, the beef tallow should be firm and more white than yellow in color. Some nutrients from tallow are important for our immune system and good for us. We are going to cook the fat at low temperature as the solid needs to melt into liquid properly without burning. It doesn’t taste beefy, but adds a lot of flavor to food. Enjoy the many health benefits of cancer-fighting CLA, Vitamin K2, and heart-healthy omega 3’s while cooking with grass-fed beef tallow. Continuously whisk as it begins to cool to keep the two fats emulsified. Cook until the fat no longer produces any more liquid (1-3 hours depending on the amount of fat you are using). Once the water was boiled off, I put in a tablespoon of tallow to brown the skins, and those were the best tasting hot dogs ever! Though it’s incredibly easy to source, and even more versatile to use, not all tallow should be considered the same. Use the same method above, but change the ratio to half butter and half tallow. Vegetable oils/fats have been trending in recent years. Your email address will not be published. In my last article, I covered the basics for how to render wild game fat. Tallow is “Sustainable” Not to pile on with the sustainability buzzword, but tallow is much better for … Our batch was sitting in a cooler on the way home, so it got a little malformed… I’ve been using the tallow for cooking … (Check occasionally and make sure it’s not burning. It can be rather unpleasant, which explains why most people toss fat out with the scraps. Chop up the beef fat into smaller chunks. Tallow is an ideal fat for soap making, both because of its skin-nourishing … Thank you. It’s the “leaf fat” of a cow, a hard fatty part that’s sourced from around kidneys and sometimes from the loins. This will help to cook it faster and render more fat. Very easy to do in a pan. Snacking in the field keeps your energy... Our picks for the week’s best hunting, fishing, wild foods, and conservation content. 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